Rev & Rewire

The 12 Week, 1:1 Transformation for Lasting Fat Loss

This isn’t another diet.

It’s a proven system to rev your metabolism and rewire your cravings and habits—so you can lose weight and actually keep it off.

Why nothing has worked (until now)

You’ve tried everything—
counting calories, cutting carbs, working out more…

Only to end up right back where you started.

It’s not your fault.

Most programs:

  • slow your metabolism

  • ignore your hormones

  • and never address the habits and cravings driving your behavior

So the weight always comes back.

There’s a better way.

Rev & Rewire is different.

Instead of fighting your body, we work with it.

First, we REV your metabolism
So your body can burn fat efficiently, increase energy, and actually respond to your efforts.

Then, we REWIRE your cravings and habits
So you’re no longer relying on willpower to stay on track.

It becomes easy to keep the weight off.

I struggled with yo-yo dieting for years—ending up 25 pounds heavier before I finally figured out what works.

When I learned how to support my metabolism and rewire my patterns, everything changed.

I lost the weight—and have kept it off for 16+ years.

Now I help my clients do the same.

In 12 weeks, you’ll:

• Lose 15–35+ pounds and 18+ inches
• Speed up your metabolism and improve fat burning
• Break cravings and self-sabotage patterns
• Learn exactly how to eat and train for your body
• Be free from dieting—for good

What’s included:

Personalized nutrition + workout plan
21-Day Jumpstart and Plan designed specifically for your body and lifestyle- Guaranteed to work

8 Craving & Habit Rewiring Sessions
(45-min Zoom sessions using NLP + EFT)

1:1 Text support & accountability
So you stay focused, consistent and see the results you want

Lifetime access to the tools for lasting success
Use these techniques anytime to eliminate cravings, change habits and shift beliefs so you can hit any goal in the future

Investment

$1,500
FAST RESULTS OPTION: $2,500 (added weekly 1:1 Zoom Personal Training Sessions)

• HSA/FSA eligible
• Limited availability

Ready to stop starting over?

Let’s rev your metabolism, rewire what’s been keeping you stuck, and finally get you the results you want.

Here’s what my past clients have to say…

Here’s what our time together will look like…

Month 1: Momentum + Breakthroughs

REV

We dial in your nutrition and workouts so your body starts responding fast.
Then we layer in your personalized reset to reduce inflammation, restore cellular health, and ignite your metabolism—so you feel better, lighter, and more energized right away.

REWIRE

We eliminate the cravings that have been tripping you up.
No more constant food chatter. No more feeling pulled toward certain foods.

This is where things start to feel… easy.

Months 2–3: Acceleration + Lasting Change

REV

Your metabolism is now working for you.
You’ll continue dropping inches, body fat, and weight—while feeling leaner, stronger, and more confident.

REWIRE

Now we go deeper—rewiring the habits and beliefs that used to sabotage you.

So this isn’t something you “start and stop”…
it becomes who you are.

My Commitment to You

You don’t need another program that works for a few weeks—you need one that works for life.

If you show up, follow the process, and stay consistent, your body will respond.

Together, we’ll create results that not only show up on the scale—but stay.

Investment

$1,500
FAST RESULTS OPTION: $2,500 (added weekly 1:1 Zoom Personal Training Sessions)

• HSA/FSA eligible
• Limited availability

Ready to stop starting over?

Let’s rev your metabolism, rewire what’s been keeping you stuck, and finally get you the results you want.

Real results from real clients— your transformation could be next.

“I lost 15 lbs and 2 pant sizes in one month. So amazing! My thighs and stomach are the most noticeable areas I lost from. When I started this program, I was afraid that I was going to be hungry and miss out on foods that I love. But it was actually the opposite, I was never hungry and ate normal food. Stoney was amazing, always there to give you that boost whenever you need it. This program was the best one I’ve done and I plan on keeping to it!”

-Chelsy H., Greeley, CO

"A month in and I have lost 4.4 lbs and overall 6.25 inches!! YAY ME! I am definitely feeling empowered and for once, in control of my journey. If someone was on the fence about doing this program, I would tell them that I was unsure about starting this program as well. I have tried so many programs to lose weight and even if I succeeded I gained the weight right back. I would share that I am premenopausal and my energy is generally low. This program has helped me stay focused and be accountable for my life. That I am now in control of how this goes and that I need to be patient and kind to myself, this will happen just not as fast as if I were in my 20’s.
Everyone should know this information!!!”

-Bridget, Greenwood Village, CO

“I have been doing Stoney’s program for a little over 2 months now and I feel amazing! I have lost almost 15lbs and inches all over my body. For the first time in my life I don’t feel like I’m on a diet! This program is something that I can maintain forever because I have tons of energy, feel full after meals and it’s realistic!! With the help of Stoney’s inner exercises I have transformed my mind to a positive place about my body and weight!
I have yo-yo dieted for years but most recent I had been stuck for almost 2 years.”

-Stephanie M., Denver, CO

“I’ve always been a total skeptic about diet programs but when I looked at Stoney’s approach, I realized her program is based on very sound and healthy principles. She sets up a straight forward plan that moves your metabolism in the right direction plus she is great to work with —she’s smart, caring and dedicated to her clients and their success! 
Over the past 4 weeks, I’ve lost inches all over which is really gratifying! I lost 6 lbs and never felt hungry or deprived. I feel really healthy and my energy is higher than it’s been in a long time!”

-Anne C, Denver, CO

I’ve yo yo’d back and forth since I was a teenager and have done every program out there and Stoney's program was the easiest things I’ve ever done. In one month, I lost 8lbs and 7 inches and for the first time in my life (53 years), I feel empowered and realize that I don’t have to rely on those other programs, pre packaged meals or points.
I seriously do not crave carbs or sugar. I don’t beat myself up mentally and the obsession with food has turned into reading recipes and preparing yummy food. I appreciate all the support Stoney has given me during the first 4-weeks of this journey.”

-Kristi, Denver, CO

“In one month I lost 9 lbs and am thrilled! This program was easy to follow and really like that I could eat real food! I love my positive attitude now about myself and stopped beating myself up. This program is a MUST! You will never look back and have a regret. This is the right way to lose weight. Thank you Stoney!”

-Angie, CO 

“I am in my mid fifties and have struggled with weight issues all my life. When I first signed up with Stoney, I thought there was no way she could help me. But boy has she ever! I have lost 40 lbs, reduced body fat and gained muscle, lost inches from my thighs, waist, hips and arms and have a new energy level and desire to stay healthy!
She is always encouraging and supportive so you never feel bad about your choices or yourself but motivated to do better. I have learned a lot from her and am grateful to have her in my life!”

— Robin, Denver, CO

Investment

$1,500
FAST RESULTS OPTION: $2,500 (added weekly 1:1 Zoom Personal Training Sessions)

• HSA/FSA eligible
• Limited availability

Ready to stop starting over?

Let’s rev your metabolism, rewire what’s been keeping you stuck, and finally get you the results you want.