HAPPY CLIENTS AND SUCCESS STORIES

“Over the past 5 years, I’ve gained almost 70 lbs. I tried multiple diet and exercise programs and none of them worked to keep the weight off.
Within 3 months of working with Stoney, I lost 25 lbs and after adjusting a few things we learned from the metabolism testing I lost another 29 lbs - totaling 54 lbs!
I’ve keep applying what I’ve learned and have lost a total of 71 lbs and the weight stays off. I expect to be Stoney’s lifelong client and sincerely appreciate her 100% effort with me. She has helped me become the person I’ve wanted to become for the past 5 years!”

— Nicole M., Lone Tree, CO

“Hit my 50 lb weight loss goal, and more importantly, feeling AWESOME!!! Thanks for your help Stoney! And I’m looking forward to another metabolic test to keep this fat burning going!”

— Minta P., Castle Rock, CO

“I have been doing Stoney’s program for a little over 2 months now and I feel amazing! I have lost almost 15lbs and inches all over my body. For the first time in my life I don’t feel like I’m on a diet! This program is something that I can maintain forever because I have tons of energy, feel full after meals and it’s realistic!! With the help of Stoney’s inner exercises I have transformed my mind to a positive place about my body and weight!!
I have yo-yo dieted for years but most recent I had been stuck for almost 2 years. I added the Metabolism and Food Sensitivity Testing, I didn’t hesitate with the cost because I looked at it as more of an investment in my health rather then a fad diet program to lose weight quickly, and I’m so glad I did. That was the best thing because I got a plan customized specifically for my body! ”

— Stephanie M. Denver, CO

“I lost 15 lbs and 2 pant sizes. So amazing! My thighs and stomach are the most noticeable areas I lost from. When I started this program, I was afraid that I was going to be hungry and miss out on foods that I love. But it was actually the opposite, I was never hungry and ate normal food. Stoney was amazing, always there to give you that boost whenever you need it. This program was the best one I’ve done and I plan on keeping to it!”

— Chelsy H., Greeley, CO

“Before seeing Stoney, I had high blood pressure and gout and I was taking medication for both. I was 309 pounds, 40% body fat and was at risk for type II diabetes. In 12 months, I lost 121 pounds, 4 waist sizes and dropped my body fat to 11%. I feel great, I’m off all medications and even my eye test showed vision improvement. Stoney’s advice seemed counter intuitive, but I listened and it worked. Consistency and planning was key.”

— Gabriel B., Highlands Ranch, CO

"A month in and I have lost 4.4 lbs and overall 6.25 inches!! YAY ME! I am definitely feeling empowered and for once, in control of my journey. If someone was on the fence about doing this program, I would tell them that I was unsure about starting this program as well. I have tried so many programs to lose weight and even if I succeeded I gained the weight right back. I would share that I am premenopausal and my energy is generally low. This program has helped me stay focused and be accountable for my life. That I am now in control of how this goes and that I need to be patient and kind to myself, this will happen just not as fast as if I were in my 20’s.
Everyone should know this information!!!"

-Bridget Greenwood Village, CO

“It has taken the guesswork out of losing weight! I have tried several diet plans, trained for and completed a triathlon with little or not weight loss. I love the accuracy of this plan. I’ve lost 34 lbs in 12 weeks, my cravings are under control and I don’t feel deprived. Thank you!”

-JJ, Parker, CO

“My first triathalon… I did it! It was so much fun. I finished in 1:34:05!!! And I finished strong! I am not sure where the burst of energy came from in the finish shoot…but I was in a full out sprint coming across the finish line. I am so happy, it was a beautiful day and I had a blast.

Thanks for all your support and encouragement… I really appreciate it and it definitely helped!”

-Jannette, CO

“Normally, I constantly think about food and what I can’t have. This program has been so easy and for the first time in about 15 years of dieting that I feel I’ve found a process that works for me and that I can live with! If I hadn’t have gotten your information I’d still be eating 1000 calories and feeling miserable and hopeless.”

— Kim B., CO

“I just wanted to let you know that we have been doing really well since you helped us out! As off this morning I have lost 36lbs in the 3 months!!! I think my horse is liking the new me a little better as well! Eating healthy is a little harder and of course there may have been a little beer consumed. Really, I just wanted to thank you and tell you that you know your sh#@!!! You have given us good tools and ideas to get there and it really wasn’t as tough as I thought it might be.
People always tell me wow you lost a lot of weight and I always tell them its thanks to you!!!! My goal is still 50lbs down and I am getting closer to that all the time!!
THANK YOU AGAIN!!!!”

— C. S., CO

“I am in my mid fifties and have struggled with weight issues all my life. When I first signed up with Stoney, I thought there was no way she could help me. But boy has she ever! I have lost 40 lbs, reduced body fat and gained muscle, lost inches from my thighs, waist, hips and arms and have a new energy level and desire to stay healthy!
She is always encouraging and supportive so you never feel bad about your choices or yourself but motivated to do better. I have learned a lot from her and am grateful to have her in my life!”

— Robin, Denver, CO

“I have noticed more energy, clearer skin and I’ve lost 7lbs and 6.5 inches! I loved that Stoney told us the best things to eat and when, I really needed help with that. I feel empowered and find myself making choices that are healthier and no longer beat myself up and feel like quitting.

Thank you Stoney -you are an answered prayer! God is Good!!”

— Christina M., CO

“In just 4 weeks, I have more energy, my sugar cravings are diminished and lost 5 lbs! I feel like this reset my body and got my mind focused and on track.”

— Jen, TX

“Stoney is a top notch professional, and has all my respect, admiration and gratitude for what she has contributed in my life, and what she is capable of contributing to the life of anyone who is lucky enough to find her and put him/her self in her expert care. And my advise is -do what she says! She is clear and concise in her instructions and is always positive and supportive. I’m amazed at how well she ‘gets’ my body. I lost 15 stubborn pounds that I couldn’t get off in the 3 months.
I love getting compliments on my new body and when I recently went to Europe on vacation, I ate amazing food for 10 days and LOST 3 ADDITIONAL POUNDS!”

— Lisa, Parker, CO

“It went against everything I had been taught about losing weight, but I listened to Stoney and increased my calories. Within 2 weeks, I’d lost 4 pounds! I seriously cannot believe this?

After I hit a point I couldn’t lose any more weight, I came back to see Stoney and do the Food Sensitivity Test. I cut out the foods she recommended and was soon down another 5 pounds. There really is a science to this and I am excited that everything just seems effortless. I’m not counting calories, worried about what I can or can’t have or killing myself in the gym anymore.”

-MJ, Highlands Ranch, CO

“In the 4 Week Metabolism Makeover -With Real Food I lost 9 lbs and am thrilled! This program was easy to follow and really like that I could eat real food! I love my positive attitude now about myself and stopped beating myself up. This program is a MUST! You will never look back and have a regret. This is the right way to lose weight. Thank you Stoney!”

— Angie, CO

“Stoney has that ‘secret sauce’ that brings together all the pieces needed to lose weight and gain control. After meeting with her, I had the facts and plan needed to finally lose that 10 pounds I never could.

Eating was more fun, exercising more results-driven and life totally more freeing. As someone who shared the same struggles as me, her guidance was inspiring and on-target. Her ability to tweak and trouble shoot helped tailor a daily routine unique to me, my body and my goals. Thank you Stoney!”

— Ellen B., CO

“Umm…I didn’t weigh myself on purpose because I was getting neurotic and I told the housekeeper to hide the scale. I jumped on today and WHAT???! I’ve lost 6 pounds since I saw you, it’s only been 3 weeks, and I was so bad on my diet and exercise over the weekend!”

-T.K. Thornton, CO

“I’ve yo yo’d back and forth since I was a teenager and have done every program out there and this program was the easiest things I’ve ever done. In 4 weeks, I lost 7 inches and 8 lbs and for the first time in my life (53 years), I feel empowered to continue and realize that I don’t have to rely on those other programs, pre packaged meals or points.
I seriously do not crave carbs or sugar. I don’t beat myself up mentally and the obsession with food has turned into reading recipes and preparing yummy food. I appreciate all the support Stoney has given me during this 4-week journey.”

— Kristi, Denver, CO

In the Media

“I started on April 10th and all of my measurements went down about an inch. My starting weight was 128 and this morning I am at 120.2! I only have about a pound left to lose, then really want to focus on continuing to tone up. Clothes are fitting better and I have so much more energy and don’t feel like I need a nap mid afternoon and I’m falling asleep faster at night. Throughout this whole month, I wasn’t starving! I’m eating well and I can still treat myself eating out or a glass of wine and don’t instantly gain 3 pounds.
If you’re on the fence about doing this program, I say just go for it, it will totally change your way of thinking about food!”

— Jenny A., CA

“After the first week, I had no more candy or sugar cravings. So far I’ve lost 6 lbs since starting and bloating and gassiness is way down.

Thank you!”

— C.P., CO

“I was frustrated. Constantly bloated and couldn’t lose weight for years. I tried everything and nothing worked. It took me a month just to sign up with Stoney because I was so skeptical and so tired of spending money on different things.

I did the plan Stoney worked up for me and within 2 weeks, I was down 10 pounds and my symptoms were almost gone. I am eating more than I ever have, the bloating is gone and I’m finally feeling good about my body again!

I can’t thank you enough!”

— McK., CO

“I have lost 3 more pounds this week (37 total!) Thank you for the help. Finding out my food intolerance issues have made a huge difference for me. What a positive live change!
Every pound that I lose feels like a million dollars in my health bank.
I hope you keep in contact with a lot of folks about this issue. It is so wonderful not to be STARVING all the time and not to experience cravings. I can’t believe this is so simple and so life changing.
I am so grateful. I feel like I am being let out of prison one pound at a time. ”

-C.H., Denver, CO

“I was VERY scared to increase my calories, it hasn’t even been a week since I've seen Stoney and I've already lost 2 lbs. OMG! Thank you!”

-Shaun, Parker, CO

“I can’t believe it, I’m working out way less intense and the pounds are dropping! This is the craziest thing, but you’re right, it’s working!
Thank you!”

-Rachel, CO

“I’ve been on Metformin for over a year and my Dr. just added Victoza in the past 6 months. I haven’t seen too much of a drop in my blood sugars and I’m spending over $400 a month. In 1 week of working with Stoney, my blood sugar went from 210 down to 127 and I’ve already dropped 4 pounds.”

-Jeff, Castle Rock, CO

“In 4 and a half months of working with Stoney, I’ve lost 38 lbs! Best of all, I’m hoping to come off of some more medications. When I started with her, I was spending over $600/month and struggled with the thought of adding Stoney’s coaching fees in on top of that. I knew it was going to be the thing to help me get off of these medications though and save money (my health and most importantly, my life) in the long run.
My blood sugar is finally down from 200 to 70-90 in the mornings and I’m feeling so much better eating the foods that are right for me and the best part is, I’m never hungry!
Thank you Stoney! ”

-A.M., Elizabeth, CO

“Although I was not what you consider to be overweight at a size 8, I felt unhealthy. So I started keeping my calories to 1200 and increased my exercise and was frustrated because the scale kept going up and down.
A friend of mine sent me to see Stoney and through the metabolism testing, she showed me my body need more calories. She had me increase my calories to meet the needs of my body and I lost 20 lbs and am now a size 4! I am now feeling healthy, fit and happy!”

-Melissa, Highlands Ranch, CO

"In one month, I lost 5 1/2 inches and 7lbs and feel more motivated then ever to workout! I've never felt deprived, which was huge. At first I struggled with the cost of this program but it worked and was totally worth the investment!"

-Shelia, Austin, TX

“Thank you so much! You are a great inspiration and motivator. I’d like to thank Nicole M. too, who I don’t even know. Her transformation has been on my fridge, since you gave it to us. If she can do it, I can do it (with your help of course!)”

— Maarit, Denver, CO

"I lost 10 pounds, 1.5 inches off my thighs, 2 inches around my waist and 1 inch around my chest. I feel empowered, my mindset is better. Thank you very much, I know that it has only been a month, but I feel good!"

-Jenny, KS

“So many things have changed in just a few short weeks! I am sleeping better, my body feels terrific (no more aches and pains), my ankles haven’t been swollen at all (which for some reason they were doing prior to starting this program) and I have much more energy (before this program I was drained). I’ve lost a total of 7lbs and 5 1/2 inches! Over 2 inches were off my hips which has been a constant struggle since having my baby.
There were a ton of things I loved about this program but I would say the best was that I could eat real food!
I feel more confident about my body and it’s led me to feel more confident about everything!
Thank you, thank you, thank you!”

— Ava, CO

-Bridget Greenwood Village, CO

“Stoney is very knowledgeable and does a great job at presenting the information in an easy to understand manner. I am looking forward to using my new knowledge of my metabolism to stop the dieting yo-yo!”

-Rebecca, Denver, CO

“I have struggled with dieting and weight loss my whole life. What I was taught was to cut calories and increase workouts to lose weight, but that never kept the weight off. After attending Stoney Eskew’s fantastic 3 Day Healthy Reset Retreat, I learned so much!

I was surprised to find out the results of my metabolism testing. Turns out, I need more calories and now know what intensity will burn the most fat so I can see results!

I really enjoyed the coaching on self sabotage and mindset and visualization. I never knew how powerful that was. Overall, it was a rejuvenating experience with some great workouts! I feel focused and unstoppable and know I will hit my goal this time. I really needed that pattern interrupt to break away from my day to day bad habits I’d developed. Thank you so much Stoney!! I am so thankful that you are taking the time to share your knowledge and experience in this way to help us achieve our goals!”

— Ang., CO

“I took my Army Physical Fitness Test, and in only 2 months I have officially knocked off over 3 minutes off my 2 mile run! My run and push-ups improved not just some but DRASTICALLY! Thank you so much Stoney!”

-Heather, Castle Rock, CO

“Stoney was great! Very informative and knew exactly what she was talking about. My experience couldn’t have been better.”

-Kaytee, Centennial, CO

“I learned more about my metabolism in an hour than I’ve been able to learn on my own over the past several years. My hope now is to take what I’ve learned and supercharge my diet as well as my workouts so that I can continue on my journey to becoming healthier.”

-Mark, Parker, CO

“I lost 10 lbs and 6 1/2 inches in just one month. I loved the boost of energy that I had daily and just felt overall more positive. I also like that I never felt deprived of food. ”

— Alisha A., CO

In September 2007, I met Stoney Eskew through a mutual friend. Looking back on that moment, I believe it was a moment in time that I was given the opportunity to accept change in my life. Luckily, I seized the moment and began training with Stoney 2 times a week for 1 hour. During her training sessions, she emphasized the importance of eating healthy and provided practical nutritional steps to change my poor eating habits. I have to admit, I didn’t change overnight. It was a slow and consistent process. Additionally, there were moments along the way in which I wanted to quit. I even skipped sessions when things got rough, but quickly found my way back to Stoney’s sound instruction and guidance. I also believe that I am one of the more lazy people when it comes to exercise and am the perfect testament to the words “If I can do it, anyone can do it!” When I wasn’t working with Stoney, I followed a cardio plan she prepared for me.

What I appreciate most about Stoney is her ability to provide a customized plan, I noticed that she gave me specific fitness programs to follow that increased my personal metabolism. Since then, I have lost 33 lbs, 24.5 total inches and 10% total body fat! I am currently striving to lose 5-10 more before reaching my goal weight. In addition, I finally have more energy and a toned body! Today, I go to the gym every day, even if it’s only for 30 minutes to clear my mind.

Although there were valleys and mountain tops along the way, I feel everyday when I can wear anything I want with confidence and comfort! I would encourage anyone who is able to begin working with Stoney immediately and continue along the path until you become the person you’ve always envisioned like I have. Whether your journey takes 6 months or 3 years, it’ll be worth the investment!”

— R., CO