The Reset & Rewire Total Transformation
Reset your Metabolism and Rewire your cravings and habits so you can finally see lasting results.
This is not your typical ‘weight loss program’.
This is a ‘let me help you turn your body into a fat burning machine and brain re-training program’ so you never have to diet again.
Are you ready to end the weight loss struggle, once and for all?
You’ve literally tried every diet and method out there and still can’t seem to keep the weight off. It’s exhausting and frustrating.
I totally understand.
I yo-yo dieted for 10 years, each time ending up heavier and heavier, 25 pounds heavier than I am now, before I finally found what worked. Once I did that back in 2009, the weight has stayed off and I haven’t dieted since.
How you lose the weight will determine how easily you maintain it. I learned this, and once I was consistent in a few key things in my nutrition that sped up my metabolism and helped my body stay in a fat-burning mode -AND retrained what my brain was tying pleasure and pain to (pleasure to yummy foods/drinks and pain to working out), I’m no longer mentally consumed with thoughts of food and what I can and can’t have and my weight.
All you need is the right weight loss strategy WITH effective brain re-training and the results will last. -I’ll help you with both!
I still have a great metabolism and it’s been so freeing NOT TO EVEN THINK ABOUT GOING ON A DIET AGAIN.
Here’s the thing though, I’ve noticed from working with thousands of clients over the years that we can dial the nutrition and workouts and speed up your metabolism (the physical strategy), but if we don’t make changes in how your brain has been conditioned and what it’s tying pleasure and pain to (the inner-game), willpower will eventually run out and you’ll most likely revert back to old habits.
We need to do this key brain re-training work too, and at the subconscious level. I didn’t realize that I had done this rewiring/reconditioning work along the way in my journey. I did it the long and hard way, it took me 7 months, but I had changed my beliefs and what my brain was linking pleasure and pain to, so that’s why it’s been easy for me to maintain it.
It took me 8 years and about $70k in programs, certifications, learning from the experts on how the mind works and how beliefs, and labels, and how past experiences all affect what our brain is tying pleasure and pain to and most importantly, what techniques are the most effective and quickest so I can help people change quickly.
If you want to be free from dieting,
you must combine the best metabolism-boosting weight loss strategy WITH mindset work.
Once we get the 90% on board, you’ll find you’re able to reach your goal faster, easier and best of all, it’s easy to maintain because it’s automatic.
The Reset & Rewire Transformation is your personalized solution that combines the right weight loss strategy with eliminating cravings and game-changing mindset work so you can finally be free from diets too.
In 12 weeks, you’ll:
Undo years of dieting by rebuilding and speeding up your metabolism
Lose 15-35 pounds of body fat and 18+ total inches
Transform your body and look and feel your best PLUS know how to eat in a way that will keep you lean and healthy for life
Eliminate cravings, and those old habits that keep you returning back to square one.
Finally be able to be free from diets!
This transformation includes:
10 Day Jumpstart Cleanse to reset your metabolism, see quick results and kick start your motivation
1 hour onboarding call to dial in your Personalized Meal and Workout Plan that will take the guesswork out of what to do. You’ll have a plan that fits you and your lifestyle and you’ll learn a ‘way of eating’ that will help you turn your body into a fat-burning machine from here on out
Text check-ins for ultimate accountability, making sure you’re staying on track and seeing the best results
8, one on one Craving Elimination/Belief & Habit Change Sessions( 45 minute Zoom calls), quick, effective and fun brain retraining- focused on exactly what you need to shift to see the best results
Lifetime access to the 3 techniques that will help you eliminate cravings, shift beliefs and labels you may be hanging onto and any habit so you can hit any goal in the future
JANUARY BONUSES:
√ 6 MONTHS OF ADDED SUPPORT- 1 Coaching Session per month and Weekly Zoom workout on Tuesdays at 4PM to solidify those habits and keep seeing results until you get to your goal! ($1000+ value)
√ Lifetime access to my 30 Day Course- ‘Turn Your Body into a Fat Burning Machine‘
√ Cheat Sheet on how to Be a Fat Burning Machine and How to Effectively Break Plateaus
√ 3 Detox Guides to Optimize Your Health and Results
√ PLUS my New Clean & Free eCookbook -120 Allergen-Free Weight Loss Recipes
Imagine what your life will look like when you are free from cravings and self sabotage AND have a fast metabolism and are looking and feeling your best…
$2,000
$1,500
(*Option to add Zoom personal training)
*HSA/FSA Acceptable
$2,000
$1,500
(*Option to add Zoom personal training)
*HSA/FSA acceptable/reimbursable
Limited Availability
Email me for more info and to sign up!
Here’s what others are saying…
“I lost 15 lbs and 2 pant sizes in one month. So amazing! My thighs and stomach are the most noticeable areas I lost from. When I started this program, I was afraid that I was going to be hungry and miss out on foods that I love. But it was actually the opposite, I was never hungry and ate normal food. Stoney was amazing, always there to give you that boost whenever you need it. This program was the best one I’ve done and I plan on keeping to it!”
-Chelsy H., Greeley, CO
“I have been doing Stoney’s program for a little over 2 months now and I feel amazing! I have lost almost 15lbs and inches all over my body. For the first time in my life I don’t feel like I’m on a diet! This program is something that I can maintain forever because I have tons of energy, feel full after meals and it’s realistic!! With the help of Stoney’s inner exercises I have transformed my mind to a positive place about my body and weight!
I have yo-yo dieted for years but most recent I had been stuck for almost 2 years.”
-Stephanie M., Denver, CO
"A month in and I have lost 4.4 lbs and overall 6.25 inches!! YAY ME! I am definitely feeling empowered and for once, in control of my journey. If someone was on the fence about doing this program, I would tell them that I was unsure about starting this program as well. I have tried so many programs to lose weight and even if I succeeded I gained the weight right back. I would share that I am premenopausal and my energy is generally low. This program has helped me stay focused and be accountable for my life. That I am now in control of how this goes and that I need to be patient and kind to myself, this will happen just not as fast as if I were in my 20’s.
Everyone should know this information!!!”
-Bridget, Greenwood Village, CO
“I’ve always been a total skeptic about diet programs but when I looked at Stoney’s approach, I realized her program is based on very sound and healthy principles. She sets up a straight forward plan that moves your metabolism in the right direction plus she is great to work with —she’s smart, caring and dedicated to her clients and their success!
Over the past 4 weeks, I’ve lost inches all over which is really gratifying! I lost 6 lbs and never felt hungry or deprived. I feel really healthy and my energy is higher than it’s been in a long time!”
-Anne C, Denver, CO
“Normally, I constantly thing about food and what I can’t have. Stoney's program has been so easy and for the first time in about 15 years of dieting that I feel I’ve found a process that works for me and that I can live with! If I hadn’t have gotten your information I’d still be eating 1000 calories and feeling miserable and hopeless.”
-Kim B, Denver, CO
“I’ve yo yo’d back and forth since I was a teenager and have done every program out there and Stoney's program was the easiest things I’ve ever done. In one month, I lost 8lbs and 7 inches and for the first time in my life (53 years), I feel empowered and realize that I don’t have to rely on those other programs, pre packaged meals or points.
I seriously do not crave carbs or sugar. I don’t beat myself up mentally and the obsession with food has turned into reading recipes and preparing yummy food. I appreciate all the support Stoney has given me during the first 4-weeks of this journey.”
-Kristi, Denver, CO
“In one month I lost 9 lbs and am thrilled! This program was easy to follow and really like that I could eat real food! I love my positive attitude now about myself and stopped beating myself up. This program is a MUST! You will never look back and have a regret. This is the right way to lose weight. Thank you Stoney!”
-Angie, CO
“I am in my mid fifties and have struggled with weight issues all my life. When I first signed up with Stoney, I thought there was no way she could help me. But boy has she ever! I have lost 40 lbs, reduced body fat and gained muscle, lost inches from my thighs, waist, hips and arms and have a new energy level and desire to stay healthy!
She is always encouraging and supportive so you never feel bad about your choices or yourself but motivated to do better. I have learned a lot from her and am grateful to have her in my life!”
— Robin, Denver, CO
This is for you if…
…You’ve been struggling with your weight and diets for over 10 years
…You last 3 days to a week on any ‘plan’ you keep trying to do before quitting (this for sure means your subconscious mind is working against you and you need this to succeed!)
…You’re done wasting your time, energy and money trying to figure it out on your own
…You’re tired of starting and stopping, self sabotaging, emotional eating and dealing with cravings
…You have 20 or more pounds to lose
…You want to be free from diets from here on out
…You know you’re missing something or you would have hit your goals by now. You want to break through what’s been keeping you stuck and the patterns you keep repeating over and over again
…You’re done with doing group programs that make you feel overwhelmed and that you don’t even finish and you just want someone to help guide you one on one, step by step
…You want to live your life looking and feeling your best AT YOUR GOAL, not spending it trying to get there
If you said yes to these, let’s get started so you can stop the struggle.